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Metabolic Health
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How stress and cortisol contribute to infertility
How Stress and Cortisol Influence Infertility and IVF Outcomes: What Recent Research Shows Infertility is a deeply personal and often stressful experience for couples trying to conceive. For many women, the emotional toll of infertility compounds the physical demands of fertility treatments such as in vitro fertilization (IVF). Recent research published in Frontiers in Endocrinology has shed new light on how dysregulation of the stress hormone cortisol — particularly when in


How Fatigue and Insulin Resistance Are Linked
Are you feeling tired all of the time? In very simple and quick terms, insulin resistance affects your energy Metabolism. Insulin...


ZOE / Personalised Nutrition
Is this ZOE / Personalised Nutrition claims to offer “a cutting-edge approach” that uses individual biological data that includes...
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Are glucose spikes a cause for concern?
#glucosegoddess tells us we should “Put clothes on your carbs (starches & sugars)”. I have led many research studies that have employed...
Metabolic-Health@outlook.com
Oct 28, 20244 min read


Can Intermittent Fasting improve longevity and health span? Can Metformin act as an anti-ageing agent?
Caloric restriction (CR) and intermittent fasting (IF) are dietary strategies that have gained significant interest due to their...
Metabolic-Health@outlook.com
Jul 30, 20243 min read


"Can Myo-Inositol Really Improve Insulin Resistance? Here's What You Need to Know"
Dr Richard Mackenzie
Metabolic-Health@outlook.com
May 25, 20242 min read

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